I-Jacuzzi: Isisombululo sokunciphisa uxinzelelo kunye nokubuyisela imisipha

Kwihlabathi lanamhlanje elihamba ngokukhawuleza, uxinezeleko luyinto engathandekiyo kubantu abaninzi. Iimfuno zomsebenzi, usapho, kunye noxanduva lwemihla ngemihla zinokuchaphazela impilo yethu yomzimba nengqondo. Ngethamsanqa, kukho isisombululo esinobunewunewu nesisebenzayo esithandwa ngabaninzi ngezibonelelo zonyango: iJacuzzi. Le bhafu ishushu ayiphumli kuphela, kodwa sisixhobo esisebenzayo sokunciphisa uxinzelelo kunye nokuchacha kwezihlunu.

Ingcamango yokuphumla ngokungena emanzini afudumeleyo ayintsha. Impucuko yamandulo, ukususela kumaRoma ukuya kutsho kumaJapan, kudala iziqonda iingenelo ezithomalalisa iibhafu ezishushu. Nangona kunjalo, i-Jacuzzi yanamhlanje ithathe le ndlela yakudala yayisa kwinqanaba elitsha. Ngejethi zayo ezinamandla kunye noseto olunokwenzeka, iJacuzzi inokuguqula ibhafu eqhelekileyo ibe ngamava okuhlaziya. Ukudityaniswa kwamanzi afudumeleyo kunye neejethi zokuphulula kudala indawo ekhethekileyo enceda ukuphumla kunye noxinzelelo.

Enye yeenzuzo eziphambili zokusebenzisa ajacuzzikukukwazi kwayo ukunciphisa uxinzelelo. Amanzi afudumeleyo agubungela umzimba, ezisa imvakalelo yokuzola kunye nokuzola. Njengoko usimka kulwango olupholileyo lwejacuzzi, umzimba wakho uqala ukuphumla kwaye nengqondo yakho inokuphumla nayo. Uxinzelelo oluthambileyo lwamanzi lunceda ukukhulula uxinzelelo kwimisipha yakho, kukuvumela ukuba uphumle kude noxinzelelo losuku. Le mpendulo yokuphumla inokunciphisa amanqanaba e-hormone enxulumene noxinzelelo lwe-cortisol kwaye iphucule imo yakho jikelele.

Ukongeza ekunciphiseni uxinzelelo, ii-whirlpool tubs zikwasebenza kakhulu ekubuyiseni izihlunu. Nokuba uyimbaleki okanye ungumntu ozilolonga rhoqo, izihlunu zakho ziya kudinwa kwaye zibebuhlungu. Ukushisa kwamanzi kwandisa ukujikeleza kwegazi, kunceda ukuhambisa ioksijini kunye nezondlo kwizihlunu ezidiniweyo. Oku kujikeleza okuphuculweyo kunokukhawulezisa inkqubo yokubuyisela, ukunciphisa ubuhlungu kunye nokuqina emva kokusebenza. Ukongezelela, ukunyanzeliswa kwamanzi kunciphisa uxinzelelo kumalungu, okwenza kube yindawo efanelekileyo yokuphilisa kunye nokubuyisela.

Kubantu abaneentlungu ezingapheliyo ezifana ne-arthritis okanye i-fibromyalgia, i-jacuzzi inokubonelela ngokukhululeka kweentlungu. Amanzi afudumeleyo anokunceda ukukhulula intlungu kunye nokuqina, ngaloo ndlela ukwandisa ukuhamba kunye nokuthuthuzela. Ukusetyenziswa rhoqo kwe-jacuzzi kunokuba yinxalenye ebalulekileyo yendlela yokulawula intlungu, ukubonelela ngenye indlela yendalo kunye neziyobisi kunyango lwendabuko.

Ukongezelela, inkalo yentlalontle yokusebenzisa i-jacuzzi ayinakuhoywa. Ibonelela ngemeko-bume egqibeleleyo yokuba abahlobo kunye nosapho baqokelelene, babelane ngamabali, kwaye benze iinkumbulo ezihlala zihleli. Ukuhlamba kunye kukhuthaza unxibelelwano olunzulu kwaye kukhuthaza imvakalelo yoluntu, into ebalulekileyo kwimpilo yengqondo.

Ukuqukumbela, ajacuzzibungaphezulu nje kobunewunewu, sisixhobo esinamandla sokunciphisa uxinzelelo kunye nokuchacha kwezihlunu. Ngokusebenzisa i-jacuzzi rhoqo, unokufumana iingenelo ezingenakubalwa enokuzinikezela. Ukusuka ekunciphiseni uxinzelelo kunye nokukhuthaza ukuphumla ekuncedeni ukubuyiswa kwemisipha kunye nokunciphisa intlungu, i-jacuzzi sisisombululo esipheleleyo sokuphucula impilo yakho yonke. Ngoko ukuba ujonge indlela yokuphumla kunye nokuvuselela, cinga ngokutyala imali kwi-jacuzzi-umzimba wakho nengqondo ziya kukubulela.